In Hebrew, Jewish Meditation is called hitbonenut or hisbonenus. Usually, these are most clearly explained in the Hasidic and Kabbalistic texts. Hebrew pertains to one of the many dialects under the languages of Canaanite. It flourished as the Israel’s spoken language between tenth century BCE and third or fourth CE (the Byzantine Period) upon the extinction of several Canaanite dialects.
Everyone faces disappointments in life, both big and small. Unfortunately, many of us choose to complain and whine about our problems to the immense irritation of others. It’s important to acknowledge our disappointments and not just ignore them, but how do we do it effectively without being a nag to others? The answer lies in learning constructive ways to acknowledge disappointments.
Each human being is a masterpiece, a source of limitless energy and potential. Within each person, there is a vast well of power, knowledge, and life. Each is created with a mind and a soul that instinctively rises above to meet the infinite boundaries of being.