Yoga

SelfImprovement on March 29th, 2012

Yoga is a three,000-year-old, Hindu self-control of brain and overall body that became acknowledged in Western society with the hippie era of your Sixties and early Seventies. Its picture as being a mystic practice is disappearing as quickly since the nerve-racking facets of 2012 are showing. As an powerful strategy of tension management, yoga is [...]

Continue reading about Cure For Contemporary Day Stresses

SelfImprovement on March 24th, 2012

Every year approximately 9.5 per cent of the American population suffers from depression. Depression is a grave illness that affects day to day life and destroys families. It is a disorder that controls the mind and its functions causing loss of appetite, sleeplessness, mood swings, and a deep sense of despair. The symptoms of depression [...]

Continue reading about Depression Articles, Meditation, Obesity, Beauty

SelfImprovement on April 4th, 2011

One part memoir, one part social critique, and one part yoga history, Claire Dederer’s Poser: My Life in Twenty-Three Yoga Poses asks what contemporary motherhood ought to look like for those whose own mothers “took flight” in the 1970s. As an elementary introduction to various yogic philosophies and to the growth of yoga in the [...]

Continue reading about Overstrained In The Yoga Age